Practice for Death

I realized a few weeks ago that sitting and watching TV in no way constituted “having a life.” As I look, I see more and more similarities between watching TV and death.

There is the altered state of consciousness. Did you know that most people are in an alpha brain state within two minutes of watching TV? I got that from Eldon Taylor’s Mind Programming. The alpha state is a more relaxed state than our normal beta state. It is more susceptible (gullible) because the internal censors of rational thinking and logic have been turned off. That’s why it feels so good. One has ditched the burden of independent, rational thought. This should frighten anyone aware that the average American watches 6-8 hours of TV every day, 365 days a year.

Then there is the sedentariness factor. Sit down. Relax. Take a load off. Stop trying so hard. It seems like almost weekly a new study comes out warning about the dangers of a sedentary lifestyle. Right now, it is hard for me to imagine living a more sedentary life. The weather does not help. Some days, it is so cold I don’t even want to open my front door. The TV cannot be blamed for Michigan’s weather in February, but it doesn’t help, either.

I also consider falling asleep to be practice for death. Lie down. Exhale.  Relax. Enter into another dimension in your mind.

I have been reading a book about the death of Hindu and Zen masters. It is fascinating. I would love to be counted among them.

There is nothing wrong with any of this. We will all die. That much we can be sure of.

But let us practice consciously.

Let us not pretend that killing ourselves with TV is a substitute for living a meaningful life.

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About cdhoagpurple

I live in Michigan. I was Greek Orthodox (and previously Protestant), but now am more Buddhist than anything. I am single now (through the till-death-do-you-part clause of the marriage contract). My husband Barry was a good man and celebrated 30 years in AA. I am overly educated, with an MBA. My life felt terminally in-limbo while caring for a sick husband, but I am free now. I see all things as being in transition. Impermanence is the ultimate fact of life. Nothing remains the same, good or bad.

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